我在自慰，我该怎么办？请告诉我我是如何保持我的青春的。它需要硬和热的性爱

I am masturbating, what should I do? Please tell me how I have maintained my youth. It is needed for thick, strong and hot sex. He can fuck my pussy, put his penis completely inside my pussy and fuck me hard, make my pussy ejaculate so that my youthful excitement calms down.